Positive Self-Talk: Improving Your Inner Dialogue
The Positive Self-Talk workshop is an educational program where life coach and author Jaclyn Gallo shares practical strategies to improve one’s inner dialogue. Through her teachings, Jaclyn will empower attendees to not only improve their self-talk, but also adapt a more positive outlook on life. Jaclyn’s content is incredibly tangible and is filled with quick and easy strategies that anyone can implement in their daily life regardless of their schedule and commitmentsAreas CoveredWhy positive self-talk is important How to set realistic goals for one’s self-talkTangible strategies to improve self-talk Daily habits to promote a more positive inner dialogueCourse Level - IntermediateWho Should AttendAllWhy Should You AttendThe average person has 60-80,000 thoughts per day and 80% of them are negative. This negative self-talk limits our ability to make courageous decisions, pursue our goals, and most importantly become our best selves. In today’s workshop, I’ll be sharing practical strategies for improving your self-talk so that you can increase your confidence, achieve your goals, and become the person you truly want to be. Improving your own self-talk also has a ripple effect on those around you, which means that this new practice will positively impact your relationships both at work and at home.
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The Positive Self-Talk workshop is an educational program where life coach and author Jaclyn Gallo shares practical strategies to improve one’s inner dialogue. Through her teachings, Jaclyn will empower attendees to not only improve their self-talk, but also adapt a more positive outlook on life. Jaclyn’s content is incredibly tangible and is filled with quick and easy strategies that anyone can implement in their daily life regardless of their schedule and commitments
Areas Covered
- Why positive self-talk is important
- How to set realistic goals for one’s self-talk
- Tangible strategies to improve self-talk
- Daily habits to promote a more positive inner dialogue
Course Level - Intermediate
Who Should Attend
All
Why Should You Attend
The average person has 60-80,000 thoughts per day and 80% of them are negative. This negative self-talk limits our ability to make courageous decisions, pursue our goals, and most importantly become our best selves. In today’s workshop, I’ll be sharing practical strategies for improving your self-talk so that you can increase your confidence, achieve your goals, and become the person you truly want to be. Improving your own self-talk also has a ripple effect on those around you, which means that this new practice will positively impact your relationships both at work and at home.